Money isn’t just numbers — it’s survival, safety, and self-worth. Many of us carry financial trauma from childhood scarcity, debt, or inherited family struggles. This creates a money shadow filled with fear, shame, and limiting beliefs that silently control our financial life.

This workbook is your guide to healing those wounds and rewriting your money story. Through shadow work, journaling, somatic practices, and cycle-breaking exercises, you’ll uncover hidden beliefs, release shame, and step into a new narrative of worthiness and abundance.

Inside, you’ll discover:

• 45+ guided prompts to uncover money fears, shame, and ancestral patterns.

• Somatic safety practices to feel safe when thinking about money.

• Rituals & affirmations to release financial shame and anchor new beliefs.

• Cycle-breaking exercises to shift from scarcity to abundance in daily life.

• A path to building a healthy, empowered self-worth identity connected to wealth.

Outcome: By the end of this journey, you’ll feel more at peace with money, free from shame, and confident in your ability to create and hold abundance. You’ll no longer carry your family’s financial struggles — instead, you’ll consciously build a cycle of freedom, safety, and prosperity.